Jonathan Near 15:05 row
3,378
Meters
15:05.9
Time
2:14.0
Pace
200
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
January 28, 2022 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.9 | 3,378 | 2:14.0 | 145 | 799 | 200 | 18 | 130 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 16 | 127 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 18 | 130 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 20 | 134 |
| 15:05.0 | 19 | 2:11.5 | 154 | 828 | 1 | 0 | 134 |
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