Jonathan Near 15:05 row
3,167m
Meters
15:05.0
Time
2:22.8
Pace
177
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 14 |
| Stroke Count | 216 |
January 28, 2022 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,167m | 2:22.8 | 120 | 712 | 14 | 124 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 15 | 122 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 13 | 124 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 15 | 127 |
| 15:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 127 |
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