Jonathan Near 10:00 row
2,145
Meters
10:00.0
Time
2:19.8
Pace
121
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 110 |
February 07, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,145 | 2:19.8 | 128 | 726 | 121 | 16 | 131 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 17 | 127 |
| 4:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 16 | 130 |
| 6:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 16 | 133 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 17 | 132 |
| 10:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 17 | 137 |
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Workout Graph
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