Jonathan Near 10:00 row
2,160m
Meters
10:00.0
Time
2:18.8
Pace
123
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 110 |
February 07, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 19 | 124 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 19 | 111 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 18 | 119 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 20 | 125 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 22 | 133 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 20 | 136 |
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Workout Graph
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