Jonathan Near 10:00 row
2,305m
Meters
10:00.0
Time
2:10.1
Pace
139
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 107 |
February 08, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 20 | 142 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 18 | 134 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 20 | 138 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 141 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 22 | 144 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 24 | 153 |
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Workout Graph
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