Jonathan Near 15:00 row
3,423m
Meters
15:00.0
Time
2:11.4
Pace
206
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 120 |
February 09, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,423m | 2:11.4 | 154 | 830 | 20 | 136 |
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 19 | 129 |
| 6:00.0 | 672m | 2:13.9 | 146 | 801 | 20 | 133 |
| 9:00.0 | 681m | 2:12.1 | 152 | 821 | 21 | 136 |
| 12:00.0 | 686m | 2:11.1 | 155 | 833 | 21 | 137 |
| 15:00.0 | 720m | 2:05.0 | 179 | 916 | 23 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.