Jonathan Near 5:00 row
1,055m
Meters
5:00.0
Time
2:22.1
Pace
57
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 112 |
February 12, 2022 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 16 | 126 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 16 | 118 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 17 | 125 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 16 | 127 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 17 | 130 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 16 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.