Jonathan Near 15:00 row
3,310m
Meters
15:00.0
Time
2:15.9
Pace
194
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 112 |
February 12, 2022 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,310m | 2:15.9 | 139 | 779 | 17 | 131 |
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 16 | 123 |
| 6:00.0 | 634m | 2:21.9 | 122 | 721 | 15 | 120 |
| 9:00.0 | 641m | 2:20.4 | 126 | 735 | 15 | 130 |
| 12:00.0 | 689m | 2:10.6 | 157 | 840 | 20 | 140 |
| 15:00.0 | 707m | 2:07.2 | 170 | 883 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.