Jonathan Near 2x11:00/1:00r row
4,918m
Meters
22:00.0
Time
2:14.2
Pace
292
Calories
152
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,984m |
| Overall Time | 24:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 406 |
| Drag Factor | 112 |
February 18, 2022 07:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,918m | 2:14.2 | 145 | 798 | 18 | 152 |
| 11:00.0 | 2,497m | 2:12.1 | 152 | 821 | 19 | 158 |
| 11:00.0 | 2,421m | 2:16.3 | 138 | 775 | 18 | 147 |
| r66m |
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Workout Graph
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