Jonathan Near 8:55 row
2,005m
Meters
8:55.9
Time
2:13.6
Pace
119
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 123 |
February 18, 2022 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.9 | 2,005m | 2:13.6 | 147 | 804 | 20 | 146 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 144 |
| 8:55.0 | 900m | 2:10.5 | 157 | 841 | 22 | 148 |
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