Jonathan Near 11:10 row
2,448m
Meters
11:10.0
Time
2:16.8
Pace
142
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 113 |
February 18, 2022 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.0 | 2,448m | 2:16.8 | 137 | 770 | 18 | 144 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 16 | 134 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 147 |
| 11:10.0 | 273m | 2:08.2 | 166 | 871 | 21 | 151 |
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