Jonathan Near 15:00 row
3,295m
Meters
15:00.0
Time
2:16.5
Pace
191
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 115 |
February 19, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,295m | 2:16.5 | 137 | 772 | 18 | 134 |
| 3:00.0 | 619m | 2:25.3 | 114 | 691 | 16 | 122 |
| 6:00.0 | 639m | 2:20.8 | 125 | 731 | 16 | 129 |
| 9:00.0 | 643m | 2:19.9 | 128 | 739 | 16 | 132 |
| 12:00.0 | 697m | 2:09.1 | 163 | 859 | 21 | 143 |
| 15:00.0 | 699m | 2:08.7 | 164 | 864 | 22 | 147 |
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Workout Graph
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