Jonathan Near 15:18 row
3,532m
Meters
15:18.1
Time
2:09.9
Pace
216
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 399 |
| Drag Factor | 116 |
March 07, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.1 | 3,532m | 2:09.9 | 159 | 848 | 17 | 149 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 17 | 138 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 143 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 158 |
| 15:18.0 | 60m | 2:30.0 | 104 | 656 | 13 | 158 |
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Workout Graph
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