Jonathan Near 10:00 row
2,178m
Meters
10:00.0
Time
2:17.7
Pace
124
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 116 |
March 07, 2022 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 17 | 129 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 17 | 120 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 17 | 125 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 18 | 131 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 18 | 134 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 19 | 136 |
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Workout Graph
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