Jonathan Near 7:00 row
1,656m
Meters
7:00.0
Time
2:06.8
Pace
103
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 116 |
March 09, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,656m | 2:06.8 | 172 | 890 | 22 | 139 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 19 | 126 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 135 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 22 | 145 |
| 7:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.