Jonathan Near 10:08 row
2,212m
Meters
10:08.3
Time
2:17.5
Pace
128
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 15 |
| Stroke Count | 302 |
| Drag Factor | 116 |
March 09, 2022 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,212m | 2:17.5 | 135 | 763 | 15 | 131 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 17 | 117 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 139 |
| 10:08.0 | 28m | 2:22.8 | 120 | 713 | 7 | 138 |
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