Jonathan Near 10:00 row
2,121m
Meters
10:00.0
Time
2:21.4
Pace
118
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 111 |
March 19, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 17 | 131 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 17 | 125 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 17 | 131 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 17 | 134 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 17 | 135 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 18 | 134 |
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Workout Graph
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