Jonathan Near 15:00 row
3,282m
Meters
15:00.0
Time
2:17.1
Pace
190
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 111 |
March 19, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,282m | 2:17.1 | 136 | 767 | 17 | 130 |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 16 | 118 |
| 6:00.0 | 620m | 2:25.1 | 114 | 693 | 14 | 121 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 18 | 137 |
| 12:00.0 | 675m | 2:13.3 | 148 | 808 | 19 | 139 |
| 15:00.0 | 687m | 2:11.0 | 156 | 835 | 21 | 138 |
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Workout Graph
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