Jonathan Near 1:56 row
440m
Meters
1:56.3
Time
2:12.1
Pace
26
Calories
155
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 42 |
| Drag Factor | 109 |
March 21, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.3 | 440m | 2:12.1 | 152 | 821 | 22 | 155 |
| 1:56.0 | 440m | 2:11.8 | 153 | 825 | 22 | 155 |
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Workout Graph
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