Jonathan Near 30:00 row
6,739m
Meters
30:00.0
Time
2:13.5
Pace
404
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 103 |
April 06, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,739m | 2:13.5 | 147 | 805 | 20 | 134 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 16 | 115 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 17 | 124 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 20 | 132 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 21 | 140 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 26 | 163 |
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Workout Graph
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