Jonathan Near 15:00 row
3,237m
Meters
15:00.0
Time
2:19.0
Pace
185
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 252 |
| Drag Factor | 102 |
April 08, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,237m | 2:19.0 | 130 | 748 | 17 | 125 |
| 3:00.0 | 598m | 2:30.5 | 103 | 653 | 14 | 110 |
| 6:00.0 | 620m | 2:25.1 | 114 | 693 | 15 | 119 |
| 9:00.0 | 638m | 2:21.0 | 125 | 729 | 16 | 123 |
| 12:00.0 | 670m | 2:14.3 | 144 | 796 | 19 | 130 |
| 15:00.0 | 711m | 2:06.5 | 173 | 893 | 21 | 146 |
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Workout Graph
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