Jonathan Near 1x15:00/1:00r row
3,502m
Meters
15:00.0
Time
2:08.4
Pace
216
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,546m |
| Overall Time | 16:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 324 |
| Drag Factor | 113 |
April 18, 2022 06:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,502m | 2:08.4 | 165 | 867 | 22 | |
| 15:00.0 | 3,502m | 2:08.4 | 165 | 867 | 22 | |
| r44m |
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Workout Graph
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