Jonathan Near 35:00 row
7,710m
Meters
35:00.0
Time
2:16.1
Pace
452
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 668 |
| Drag Factor | 106 |
November 14, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,710m | 2:16.1 | 139 | 776 | 19 | 141 |
| 7:00.0 | 1,608m | 2:10.5 | 157 | 840 | 21 | 143 |
| 14:00.0 | 1,568m | 2:13.9 | 146 | 801 | 20 | 144 |
| 21:00.0 | 1,540m | 2:16.3 | 138 | 775 | 19 | 141 |
| 28:00.0 | 1,508m | 2:19.2 | 130 | 746 | 18 | 138 |
| 35:00.0 | 1,487m | 2:21.2 | 124 | 727 | 17 | 139 |
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Workout Graph
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