Jonathan Near 10:06 row
2,177m
Meters
10:06.4
Time
2:19.2
Pace
125
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 14 |
| Stroke Count | 164 |
| Drag Factor | 109 |
November 21, 2022 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,177m | 2:19.2 | 130 | 745 | 14 | 136 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 16 | 133 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 | 137 |
| 10:06.3 | 20m | 2:37.5 | 90 | 608 | 9 | 138 |
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