Jonathan Near 5:05 row
1,036m
Meters
5:05.9
Time
2:27.6
Pace
56
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 14 |
| Stroke Count | 71 |
| Drag Factor | 0 |
November 23, 2022 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,036m | 2:27.6 | 109 | 674 | 14 | 118 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 14 | 118 |
| 5:05.8 | 18m | 2:41.1 | 84 | 588 | 0 | 119 |
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