Jonathan Near 2x30:00/2:00r row
13,059m
Meters
1:00:00.0
Time
2:17.8
Pace
759
Calories
139
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,121m |
| Overall Time | 1:04:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 1062 |
| Drag Factor | 108 |
November 23, 2022 06:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,059m | 2:17.8 | 134 | 759 | 18 | 139 |
| 30:00.0 | 6,549m | 2:17.4 | 135 | 764 | 18 | 139 |
| 30:00.0 | 6,510m | 2:18.2 | 132 | 755 | 18 | 140 |
| r62m |
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Workout Graph
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