Jonathan Near 12:49 row
2,784m
Meters
12:49.0
Time
2:18.1
Pace
160
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 16 |
| Stroke Count | 215 |
| Drag Factor | 112 |
December 19, 2022 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.0 | 2,784m | 2:18.1 | 133 | 757 | 16 | 139 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 | 135 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 17 | 142 |
| 12:49.0 | 608m | 2:18.9 | 130 | 748 | 16 | 141 |
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Workout Graph
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