Jonathan Near 7:19 row
1,684m
Meters
7:19.3
Time
2:10.4
Pace
102
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 146 |
| Drag Factor | 102 |
January 09, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.3 | 1,684m | 2:10.4 | 158 | 842 | 19 | 152 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 153 |
| 7:19.3 | 526m | 2:12.4 | 151 | 818 | 19 | 151 |
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Workout Graph
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