Jonathan Near 10:00 row
2,157m
Meters
10:00.0
Time
2:19.0
Pace
124
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 110 |
January 14, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 17 | 133 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 16 | 125 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 16 | 130 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 17 | 133 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 16 | 132 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 22 | 145 |
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Workout Graph
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