Jonathan Near 35:00 row
8,117m
Meters
35:00.0
Time
2:09.3
Pace
499
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 793 |
| Drag Factor | 111 |
January 14, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,117m | 2:09.3 | 162 | 856 | 22 | 148 |
| 7:00.0 | 1,548m | 2:15.6 | 140 | 782 | 20 | 139 |
| 14:00.0 | 1,647m | 2:07.5 | 169 | 881 | 24 | 152 |
| 21:00.0 | 1,700m | 2:03.5 | 186 | 939 | 26 | 160 |
| 28:00.0 | 1,675m | 2:05.3 | 178 | 911 | 25 | 143 |
| 35:00.0 | 1,548m | 2:15.6 | 140 | 782 | 19 | 148 |
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Workout Graph
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