Jonathan Near 8:59 row
1,892m
Meters
8:59.2
Time
2:22.4
Pace
107
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 14 |
| Stroke Count | 131 |
| Drag Factor | 105 |
January 18, 2023 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.2 | 1,892m | 2:22.4 | 121 | 716 | 14 | 133 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 15 | 129 |
| 8:59.2 | 832m | 2:23.7 | 118 | 705 | 14 | 138 |
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