Jonathan Near 10:06 row
2,200m
Meters
10:06.5
Time
2:17.8
Pace
127
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 14 |
| Stroke Count | 174 |
| Drag Factor | 105 |
January 18, 2023 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,200m | 2:17.8 | 134 | 759 | 14 | 146 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 146 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 16 | 147 |
| 10:06.5 | 21m | 2:34.7 | 94 | 624 | 9 | 146 |
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