Jonathan Near 18:05 row
3,599m
Meters
18:05.6
Time
2:30.8
Pace
197
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 14 |
| Stroke Count | 267 |
| Drag Factor | 102 |
February 18, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.6 | 3,599m | 2:30.8 | 102 | 651 | 14 | 119 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 16 | 133 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 14 | 104 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 15 | 124 |
| 18:05.5 | 558m | 2:46.2 | 76 | 562 | 14 | 117 |
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