Jonathan Near 5:46 row
1,204m
Meters
5:46.8
Time
2:24.0
Pace
67
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 106 |
February 20, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.8 | 1,204m | 2:24.0 | 117 | 703 | 18 | 115 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 116 |
| 5:46.8 | 157m | 2:29.0 | 106 | 663 | 17 | 114 |
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