Jonathan Near 2x0:45/2:00r row
438m
Meters
1:30.0
Time
1:42.7
Pace
34
Calories
153
Heart Rate
| Rest Distance | 731m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,169m |
| Overall Time | 5:30.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 31 |
| Stroke Count | 46 |
| Drag Factor | 124 |
March 01, 2023 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 438m | 1:42.7 | 323 | 1410 | 31 | 153 |
| 0:45.0 | 216m | 1:44.1 | 310 | 1365 | 31 | 148 |
| 0:45.0 | 221m | 1:41.8 | 332 | 1441 | 31 | 159 |
| r731m |
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Workout Graph
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