Jonathan Near 2:20 row

416m

Meters

2:20.4

Time

2:48.7

Pace

21

Calories

103

Heart Rate

Average Watts73
Calories Per Hour550
Stroke Rate14
Stroke Count33
Drag Factor108

March 03, 2023 05:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.4 416m 2:48.7 73 550 14 103
2:20.4 416m 2:48.7 73 550 14 103

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Workout Graph

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