Jonathan Near 10:06 row
2,177m
Meters
10:06.5
Time
2:19.2
Pace
124
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 13 |
| Stroke Count | 163 |
| Drag Factor | 105 |
March 08, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,177m | 2:19.2 | 129 | 745 | 13 | 128 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 16 | 125 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 16 | 130 |
| 10:06.5 | 21m | 2:34.7 | 94 | 624 | 9 | 130 |
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