Jonathan Near 4:39 row
933m
Meters
4:39.9
Time
2:30.0
Pace
51
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 6587 |
| Drag Factor | 118 |
March 11, 2023 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.9 | 933m | 2:30.0 | 104 | 656 | 17 | 121 |
| 4:39.9 | 933m | 2:30.0 | 104 | 656 | 17 | 121 |
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