Jonathan Near 8:00 row
1,891m
Meters
8:00.0
Time
2:06.9
Pace
116
Calories
148
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 107 |
March 22, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,891m | 2:06.9 | 171 | 889 | 23 | 148 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 | 148 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 23 | 146 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 23 | 146 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 23 | 153 |
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Workout Graph
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