Jonathan Near 5:07 row
908m
Meters
5:07.1
Time
2:49.1
Pace
46
Calories
121
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 12 |
| Stroke Count | 79 |
| Drag Factor | 108 |
March 22, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 908m | 2:49.1 | 72 | 549 | 12 | 121 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 16 | 122 |
| 5:07.1 | 20m | 2:57.5 | 63 | 515 | 8 | 121 |
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