Jonathan Near 10000m row
10,000m
Meters
44:35.0
Time
2:13.7
Pace
595
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 947 |
| Drag Factor | 98 |
January 04, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.0 | 10,000m | 2:13.7 | 146 | 803 | 21 | 150 |
| 9:03.7 | 2,000m | 2:15.9 | 139 | 779 | 20 | 136 |
| 8:59.1 | 4,000m | 2:14.7 | 143 | 792 | 21 | 144 |
| 9:00.5 | 6,000m | 2:15.1 | 142 | 788 | 21 | 147 |
| 8:58.8 | 8,000m | 2:14.7 | 143 | 792 | 21 | 152 |
| 8:32.9 | 10,000m | 2:08.2 | 166 | 871 | 23 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.