Jonathan Near 10:00 row
2,170m
Meters
10:00.0
Time
2:18.2
Pace
124
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 110 |
January 08, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 16 | 134 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 16 | 126 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 16 | 134 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 17 | 135 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 16 | 137 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 17 | 139 |
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Workout Graph
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