Jonathan Near 10:06 row
2,212m
Meters
10:06.7
Time
2:17.1
Pace
129
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 14 |
| Stroke Count | 166 |
| Drag Factor | 109 |
January 10, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,212m | 2:17.1 | 136 | 767 | 14 | 144 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 17 | 141 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 16 | 145 |
| 10:06.7 | 21m | 2:39.5 | 86 | 596 | 9 | 146 |
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