Jonathan Near 10:07 row
2,147m
Meters
10:07.4
Time
2:21.4
Pace
121
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 13 |
| Stroke Count | 161 |
| Drag Factor | 109 |
January 15, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,147m | 2:21.4 | 124 | 725 | 13 | 136 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 16 | 132 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 16 | 139 |
| 10:07.3 | 23m | 2:38.6 | 88 | 601 | 8 | 138 |
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