Jonathan Near 10:07 row
2,188m
Meters
10:07.5
Time
2:18.8
Pace
125
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 14 |
| Stroke Count | 180 |
| Drag Factor | 108 |
January 17, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,188m | 2:18.8 | 131 | 750 | 14 | 139 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 16 | 134 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 142 |
| 10:07.5 | 23m | 2:43.0 | 81 | 577 | 8 | 142 |
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