Jonathan Near 10:06 row
2,194m
Meters
10:06.7
Time
2:18.2
Pace
126
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 14 |
| Stroke Count | 164 |
| Drag Factor | 109 |
January 24, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,194m | 2:18.2 | 132 | 755 | 14 | 138 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 16 | 136 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 17 | 139 |
| 10:06.7 | 21m | 2:39.5 | 86 | 596 | 9 | 140 |
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