Jonathan Near 5:08 row
1,149m
Meters
5:08.6
Time
2:14.2
Pace
67
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 13 |
| Stroke Count | 95 |
| Drag Factor | 115 |
January 27, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,149m | 2:14.2 | 145 | 797 | 13 | 136 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 136 |
| 5:08.6 | 29m | 2:28.2 | 107 | 669 | 7 | 136 |
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