Jonathan Near 10:00 row
2,113m
Meters
10:00.0
Time
2:21.9
Pace
117
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 109 |
January 30, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 19 | 136 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 19 | 134 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 20 | 137 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 19 | 136 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 19 | 137 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 19 | 138 |
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Workout Graph
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