Jonathan Near 1:06 row
228m
Meters
1:06.4
Time
2:25.6
Pace
12
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 19 |
| Drag Factor | 109 |
January 30, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.4 | 228m | 2:25.6 | 113 | 690 | 17 | 133 |
| 1:06.4 | 229m | 2:24.9 | 115 | 695 | 17 | 133 |
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