Jonathan Near 10:09 row
2,175m
Meters
10:09.2
Time
2:20.0
Pace
123
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 13 |
| Stroke Count | 166 |
| Drag Factor | 109 |
January 31, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.2 | 2,175m | 2:20.0 | 127 | 738 | 13 | 129 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 16 | 126 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 17 | 131 |
| 10:09.2 | 29m | 2:38.6 | 88 | 601 | 7 | 132 |
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